Sound & light therapy is an evidence-informed, non-invasive approach to wellness that supports the body’s natural ability to heal & rebalance. By using specific frequencies, vibrations, & wavelengths, this therapy can help reduce stress, promote deep relaxation, support emotional well-being, & improve sleep & energy levels.
Increasingly recognized in clinical & integrative settings, sound & light therapies are being explored & utilized by leading medical institutions, including the Cleveland Clinic, Mayo Clinic, & Johns Hopkins Medicine—often as part of comprehensive care programs for pain management, stress reduction, & neurological support. Whether used as a standalone service or to complement conventional treatment, sound & light therapy offers a safe & soothing path toward improved well-being.
The Harmonic Egg® is a natural holistic therapy that uses light, sound, & frequency to activate your body’s own natural ability to rebalance & restore itself. Its resonant chamber is designed with sacred geometry to create the perfect environment for deep relaxation & internal alignment. The egg is commonly used for anxiety, depression, illness or surgical recovery, neurological conditions, & spiritual imbalance or exploration.
(aka sound bath, sound meditation, sound journey)
This is a non-invasive therapy typically done in a group or private setting & is used to promote holistic well-being using sound & vibration from a variety of instruments. Each session is led by a certified sound guide.